Counselling offers space and time to consider your thoughts and feelings with someone out of your familiar circle. The counselling process is led by you and the work is on the issues that are important to you. The first session allows you to get the feel of what counselling is like and explore how you would like to proceed, there is no obligation to continue.
Counselling can help address a range of issues from depression, bereavement, stress, work related issues, anxiety, abuse, low self esteem and unresolved issues from the past to a present day life crisis or event that has caused distress. No issue is too small
After an initial session to explore if counselling is appropriate for you, appointments are at regular intervals and for 50 minutes
Problems can arise within a relationship which may become too difficult to manage. If you choose to seek counselling the focus is on the relationship and what is going on between you. After an initial session to explore if counselling is appropriate for you, appointments are at regular intervals and for 50 minutes.
Addresses your needs while going through separation and divorce alongside other professionals such as lawyers, mediators or financial consultants. Contact for an initial discussion to see if this service will support you to withstand this distressing process and enable you to find the best outcomes for you and your family.